Call us on

01590 623116

The Saltus Spa
at Balmer Lawn

Leisure, Fitness & Treatments

Small Logo

The Saltus Spa at The Balmer Lawn Hotel

No stay is complete without a relaxing  treatment at the Saltus Spa. Our experienced therapists use the renowned ESPA products for all of their bespoke treatments. The Spa offers a wide range of massages, facials and body treatments.

The Saltus Spa is very popular and all treatment times are subject to availability. Please speak to our experienced Spa Therapists who will be able to advise you about the bespoke treatments. Saltus is open from 9am to 5pm each day, but do contact us to check if a later appointment is possible.

To make an appointment please contact us on 01590 625 709 or



The Balmer Lawn Hotel has a wide range of leisure activities to keep you active. The indoor leisure centre facilities include a heated indoor pool, jacuzzi, Nordic sauna and gym. A short walk across the garden brings you to the squash court, where a game of table tennis can also be enjoyed. When the weather allows, there is a tennis court and in the summer months, we also have a heated outdoor pool.

The leisure facilities can be enjoyed by all the family from 7am to 9pm. We have chosen to allow our younger guests to use the facilities at anytime, but do ask for consideration of all other guests. The Reception Team is happy to provide you with towels and we also have a small range of sporting equipment.


Saltus Spa

We are delighted to welcome you to the relaxation destination.

find out more

Pools & Sauna

Relaxing at the Balmer Lawn couldn't be easier.

find out more

Our Gym

Suitable for beginners and advanced participants alike.

Find out more


The hotel has a wide range of excellent sporting facilities.

find out more

Tennis &

Residents and Members can enjoy the use of our tennis court.

find out more

Golf at
Balmer Lawn

The New Forest offer some of the most diverse and enjoyable courses in the south East

find out more

Leisure Activities
& Events

We are always introducing new activies, so please check back regularly to see what's going on!

find out more


We offer annual memberships with unlimited use.

find out more

Newsletter Signup

register today to receive news and offers.